Friday, November 19, 2010

Stress Management

Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological journals. The funny thing is that it really does work and will make you smile.

Picture yourself lying on your tummy on a warm rock that hangs out over a crystal clear stream.

Picture yourself with both your hands dangling in the cool running water.

Birds are sweetly singing in the cool mountain air.

No one knows your secret place.

You are in total seclusion from that hectic place called the world.

The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

The water is so crystal clear that you can easily make out the face of the person you are holding underwater.

There! See? It really does work. You're smiling already.

Hat tip: Duffy L.
Share This

26 comments:

  1. Yup.... it works! Bwahahahahahahaha!

    ReplyDelete
  2. I love this! AHHH, now I'm so relaxed!

    ReplyDelete
  3. ahhhh, yes I can see her little eyes bugging out. Oh my, I feel so much better now!

    ReplyDelete
  4. holy crap, it works, want to guess who I am looking at......

    ReplyDelete
  5. Seriously though, if you watch cats for ten minutes (even if they are on TV), it will lower you blood pressure. My cats help me manage stress every day!

    ReplyDelete
  6. oh my! i can see her so clearly now! thanks!

    smiles bee
    xoxoxoxoxoxo

    ReplyDelete
  7. Only one person? LOL

    ReplyDelete
  8. That is too funny. The only problem is I need more than 2 hands!!! LOL

    Have a great weekend.

    Big hugs,
    Lydia

    ReplyDelete
  9. The problem is deciding who is first!

    Smiles and hugs...

    ReplyDelete
  10. Almost didn't get it 'cause I don't find water soothing si I wasn't really paying attention LOL Great image...

    ReplyDelete
  11. Wow! I'm feeling great! Hope no one finds the body.....

    ReplyDelete
  12. Well that did make me smile. Someone else stole my line, 'who is first'
    Take care and have a really fun week end.

    ReplyDelete
  13. This could take awhile... I gotta list! LOL

    ReplyDelete
  14. there would be so many item 7's that the area would be overcrowded.(it stems from being a Corrections Officer)

    ReplyDelete
  15. Can I get the GPS coordinates to that place? I sooooo needed that this morning. Thanks for the smile.

    ReplyDelete
  16. Awesome! I do love crystal clear water! :]

    Have a lovely day, my friend! Big hugs :]

    ReplyDelete
  17. My wife wants to see my face under the water! Thanks for all the laughs! Have a great weekend.

    ReplyDelete
  18. Yes that sure does work for me :)

    ReplyDelete
  19. Wow! That sure does beat the bath tub!

    ReplyDelete
  20. You really had me going there to peace and tranquility. Tee hee hee.

    ReplyDelete
  21. Ah, if only!

    There are most definitely days like this, aren't there?

    We're almost out of triple-digit days until our cruise? Seriously? When did that happen?!? And once we get past the holidays we'll really pick up steam! Woohoo! I am SO looking forward to that week with everyone!

    ReplyDelete
  22. great!
    have a great weekend!

    ReplyDelete
  23. Awwwww...now i can go lay down and relax...I am so soothed!:-)

    ReplyDelete

Thank you for stopping by my little corner of the blogosphere. All comments are very much appreciated.

♥♥♥Have a terrific day.♥♥♥